Bob you liked me today either that or I am getting used to this working out thing. I actually look forward to doing our daily thing now. Can we please keep that scale moving? I almost felt bad because I did not feel as much pain today. But I guess that is good thing. I did really well yesterday and I can tell you are pleased because you kept saying nothing but positive. Bob I love the way you are working me. Thank you Bob. I would be lost without you.
Todays Diet plan is kind of clean out the fridge. I am looking to see what is left and what I can throw together. Tomorrow is my free day.
Breakfast: Orange, Bowl of Kix with skim milk and hard boiled egg.
Lunch: Baked sweet potato with 1/2 pat of butter and honey, salad with italian dressing and cucumber.
Dinner will be Fried Chicken Breast with skin removed. Baked sweet potato and cole slaw. No biscuits or rolls.
Snack will be reliable yogurt, peanut butter and graham crackers.
Every day I am doing this it is becoming easier and easier. I hope I can follow through and get it done.
Are you tracking your calories? I use Sparkpeople ... it works pretty good. If you use it to we can be "friends" there also.
ReplyDeleteI am tracking my calories on the Wii with the biggest loser. I have tried sparkpeople but cannot get the hang of it.
ReplyDeleteI use spark people too and I like it but I hate having to go to so many sites each day. I am seriously thinking of a blog like this though so I can vent!
ReplyDeleteCarrie