Dear Bob,
What did I do to piss you off today? Seriously those hip twists from planks are not cool at all. They are making my shoulders scream. I do not want to do that. My body says "Hell No we will not go!" And I agree with them. You are so lucky I am getting results. If I were not getting the results I would quit you. Ro is quite jealous of our relationship. He can see you keep me motivated. But he also went to work and bragged to his boss that I am taking this seriously. So Bob keep up the good work and together you and I are going to melt this weight off. Oh Bob do not be jealous or anything but I think at night I am going to start seeing your friend Jillian too. I want to try this 30 days to shred so You know I can be even stronger. Please understand Bob. I need to try this too. Love and much kisses. Lets take it easier tomorrow.
Me
PS Bob I did a 35 minute dance video on Netflix and while they got my heart rate up they could not torture me quite as good as you. So Bob we are doing this. I just wanted to let you know. I am trying other things too. We rock bob. Seriously we do.
Breakfast: Hard Boiled Egg, 1 plain graham cracker, 1 eating right yogurt, half a red delicous apple.
Lunch: Spinach salad with tomato, mushroom, croutons, 1 hard boiled egg and 3 tbsp lite ranch.
Dinner: Fettuccine (Whole Wheat) Alfredo with Chicken and Mushrooms on bed of spinach
Snack: Orange with cheese
Snack: Small Mole Wrap with lettuce
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