My shoulders are aching. My back is screaming. Damn you Bob for making me ache so much. I hate Yoga and my fat behind is not meant to stretch that way. If It was I would not worry so much about my weight. I could just bend it behind me and pretend it never existed. I can feel difference in my body now so I thank you for that. I feel the muscles in my legs and they look pretty damn good now. They always have but more now then ever. Bob you are rocking. With you and Zumba I will get where I want to be.
Breakfast: 3 egg whites, chopped spinach, tomato and pickled jalapeno.
Lunch: 1 serving grilled chicken breast, spinach, carrots, croutons, italian dressing
Dinner: 2 slices domino's pineapple and ham pizza with jalapenos and baby carrots.
Snack: Glass of skim milk with nesquick. orange with chili on it.
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