Saturday, January 22, 2011

Day 21 This is a lifestyle change

So this morning I woke up with regret because of those slices of pizza I had. I told Ro I am only going to eat two for now on and then hide the others. I do not need 3 slices for God's sake. Good thing is I do not think I did much damage. I guess we will see tomorrow for sure.

I woke up and had to convince myself to do my exercise. I was not feeling it so I did not exercise quite as long as I wanted. I did 29 minutes today and that was it. But better then nothing. Tomorrow will be my day off. I really need one.

Breakfast: Oatmeal, water and orange

Lunch: Polish Sausage

Dinner:Ham Sandwich with fruit.

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