Why do I feel like a failure you may ask? Well today is my free day and I took it all. I enjoyed skipping breakfast besides a slice of rye bread from sunflower and chicken nuggets from wendy's (it was a very late breakfast) then for lunch I loved eating my beer brat and two plates of nachos with cheese and jalapenos. Dinner will ham tortas again. I know it could have been worse and my family and I drank no soda whatsoever however I am devestated because I know better then this. This is not me. I will make up for it this week and tomorrow I am not going near the scale because I will cry but still every day I am so good. I deserve a break sometimes. I am still doing well because I am proud to announce I am officially in my 220's again. I have not been here in forever. I need to drink a ton of water to make up for all this sodium I ate but I can make it better. I will get back on track tomorrow. The beauty of this is tomorrow is a new day and I can only improve.
Breakfast: Chicken Nuggests with sweet and sour sauce and rye bread
Lunch: Nachos and cheese with beer brat
Snack: Baby carrots
Dinner: Torta de jamon with apple
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