Day 3

This day has started off with a bang. I woke up and did my workout with the biggest loser. I worked out very intensely for 45 minutes. It brought me to a sweat and felt good. Now when it warms up some I am going for another walk. I really have to work hard at this.

For Breakfast today I had 2 servings of cheerios with 3/4 cup of skim milk. I also cut an orange up into several pieces and ate that. Then I drank a glass of water before and after words.

For lunch I am going to have cottage cheese, cucumber, water and another orange.

Dinner was supposed to be spaghetti however Ro brought home pizza so i had a small serving of spaghetti and then a few pieces of pizza.

I gave in to temptation. It is out of my system. Tomorrow will be a good day. I am going to do this!