Since having a free day on Saturday and a lenient day on Sunday I am up a pound. Lovely. I am sure it is mostly water weight but it still sucks. So I am going to push myself harder this week. I want to get fit and I was doing a great job. Mondays are not good days to weigh in for me because of the weekend but I can do it. I really want to stop eating out. I think that will help me a lot. I am going to talk to Ro about this. Maybe just birthdays and such but stopping eating out will help tremendously. I can do this and it was only a pound it could have been so much worse. I worked out for 43 minutes today. I am going to walk the kids to a park after it is warmer and then I am going to grill out for dinner. I am over being inactive. Time to woman up and do this.
Breakfast: 4 oz raspberry eating right yogurt, 2 graham crackers, 1 celery stick and 12 ozs water
Lunch: Salad with spinach, romaine, crushed boiled egg, tomatoes, mushrooms and Caesar dressing.
Dinner: Grilled Flank Steak, spinach salad and baked sweet potato.
Snacks: Orange and peanuts
Hi! I'm a babycenter mom. I'm inspired by you! Want you to know I'm 40 now, but when I was 30, I lost 60 pounds. Since then, I've kept it off, and just this past year I lost 20 more. It's a daily struggle, but after a few months watching what you eat becomes second nature. I also find that if I have an overindulgent day, the scale moves right back when I'm on track. I love how you log your food. For me, exercise is always the key. I have to ramp it up to lose more. My kids are home today from snow, so I'll walk our stairs for 30 minutes with my Ipod. Thanks again for inspiring me! Laurie
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