I did not want to work out today. My shoulder is screaming and I am mentally and physically exhausted. I did my weigh in however on my group tomorrow is officially weigh in day so I will be releasing it tomorrow. Ro and I decided that today is going to be my free day. I deserve it and I want a stinking burrito. Sorry Bob I deserve that burrito and I am going to enjoy it with every ounce of my being. Then for dinner a couple slices of pizza with a salad. It is my free day but I am still making smart decisions.
I did end up working out for 26 minutes on very low intensity. it still got my heart rate pumping. I am proud of me and so is my husband. I am becoming a healthier me and I can do this.
Breakfast: Daniel's Daniels Burrito (Onions, Jalepenos, Steak, Rice and Shrimp)
Lunch: Chocolate Milk...do not judge was out in the car and had nothing else.
Snack: Graham Cracker
Dinner: 2 slices Combination Pizza (sausage, pepperoni, olives, green pepper and onion) with spinach salad.
Snack: Yogurt with an orange
You are doing amazing!! Like super amazing! Keep it up! By the end of February you will be down like 30 pounds if you keep it up!
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