Breakfast: Smoothie
Lunch: Wheat Pasta Salad
Dinner: 6 inch subway Roast beef with water
Snack: 1/2 banana
Tuesday, February 15, 2011
Month 2 Day 14 I am making wiser choices now
Today I did 47 minutes with my dear friend Bob. Went for a 3 mile walk and then ate pretty good too. I went to Subway with the family and ordered a six inch Roast Beef with Wheat bread and it was very good. I am changing my lifestyle gradually without making my husband feel bad. I can be healthy no matter what. If I can dream it....I can acheive it.
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