I am pretty sure I missed posting yesterday but that is ok. I did my exercises and I ate pretty well. I am still waiting for af to show so I can get rid of some of this water weight. This sucks but I can get through it. I did 49 minutes again today and I am not losing. This is killing me. I will stick with it however because I am feeling better about myself.
Breakfast: Chicken Noodle Soup
Lunch: Smoothie (skim milk with strawberries) with plain oatmeal
Dinner: Daniel's Burrito (steak, shrimp, rice, peppers and onion on flour tortilla)
I am teaching myself to eat healthy but happy. No sense of deprivation. When there is a will there is a way and my will is not quite dead yet. It is only month 2....too early to give up.
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