So today is my new weigh in day for biggest loser which I totally dread. I just knew I was going to blow my diet this weekend and today too. I decided I would weigh myself again today just so I knew my standings. If I did not do it again today they would push my weigh in date again back. So I hopped on the scale and staring back at me was 223! I lost 2.5 pounds and I honestly cheated like crazy this week. I guess my body missed those extra calories or something. I am thrilled.
Breakfast: Ham Sandwich with water
Lunch: Ham with Spinach
Dinner: Ribeye, Whole Wheat Italian Pasta Salad, Homemade Rolls and chocolate covered strawberries. It is Valentines day what can I say?
So do not give up? You can and will do it. I ams till pushing and I am now very close to being out of the 220's!
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