Friday, April 29, 2011

My poor blog is so neglected

I promise though that I am not slacking too much. As of right now at this very moment I weigh 215 pounds! That is a loss of 27 lbs since my heaviest weight. I think I could lose faster if I worked harder but my doctor assured me that slow and steady is the best way to go. My doctor is very pleased with my blood work. Right now my triglycerides are perfect. My good cholesterol is low though so I am taking 2 tablets of fish oil now and continuing to take my vitamin d.

I have given up the biggest loser but I am now doing EA Active. EA active makes me sweat like a madwoman but I love it.

I am calorie counting still and trying my best but that is where I am. I am going and going. Slowly but surely and I am being strong. It is hard it is a battle and someday I shall reveal all my secrets. But for now I struggle.

No comments:

Post a Comment