Not only on my blog but in real life. I let Spring Break become an excuse to slurge and gorge. However last week I said enough is enough. I was back up to 224. Unacceptable in my book. Monday I got back on the diet track and then Tuesday I was hit with the stomach bug. Then the rest of the week I took it really easy on food. Sunday I invested in some diet supplements and then this week I have been low carbing it.
Example my meal plan today
Breakfast: Egg, 2 oz cheddar cheese, cup of grape juice
Lunch: Lasagna small peice
Dinner: Chicken with steamed carrots and orange juice
Snack: Sugar Free Jello and a yogurt.
Today I weighed in for the heck of it. I am now 218! Woo hoo. Actually I am 218.3 but I am going to be there if I keep this up. I totally know I am going to do good this way. I am still going to have a free day (Saturdays) but as a family we are also giving up eating out except for once a week.
I am proud of the woman I am becoming. My highest weight ever was 248. That is insane. Now at almost 218 that is 30 lbs loss. I do not see it in my body but I think that is cause my brain is trained to see it that way. I am hoping to get some new clothes this week. At least I can hope for some. We will see. So while my journey is not over and I did lose my path I am now back on this wonderful journey. Thank you for following it.
It is an on going battle, we are all on it. Keep up the good work!
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