Love watching that scale move

I was upset because I had to have a tooth pulled out this week. All I wanted to eat was sandwiches and the carbs really affected my weight. On Tuesday I weighed myself and sure enough I was back up to 189.5 I was livid I wanted to cry. I decided to Zumba and did it two days in a row and sure enough thank goodness today I am down to 187.5! I am so happy as I really need to see that scale move. I feel so good about myself. I even hesitate I am becoming an inspiration. Who knows all I know is I am doing something right and that feels pretty dang good!