Yep you read that right. Today I am starting over. I have allowed myself way too much slack this month. Today I am starting over. I am redoing my calories and being strict on it. Absolutely no food after 7 and I have to make sure I am getting all my water. Also going back to exercising everyday with the wii. I have to get back in the groove or I will slowly sink back into my old habits. I can do this. I have to do this. I am stronger then my addiction.
Breakfast: 2 egg whites, spinach, tomato and hot sauce
Lunch: Spinach salad, tomatoes, carrots, chicken nuggets
Dinner: Posole
Snack: Orange Juice and apple
Workout: Biggest Loser and Zumba
well done for getting back on track, susan, you have done so well this far, it would be such a shame for you to go backwards now. good luck.
ReplyDeletejoy x x