Thursday, March 10, 2011

Month 1 Day 3 I fricking did it

Seriously I did something important today. Today I hit a big milestone! I hit fricking 20 lbs lost! Seriously I am now as light as when I got pregnant with my son back in 2005! I cried. I forced myself to work out like a dog and then I just went for it and it was worth it. I still have a long journey to go. But hot diggity I am doing this!

Breakfast: Life Cereal, Skim Milk and Orange Juice

Lunch: Spinach Salad, tomato, hard boiled egg, pretzels and italian dressing

Dinner: Steak and Shrimp with jalapeno and grilled onion burrito lots of hot sauce

Snack: 2 tbsp ground beef and 1/5 tortilla, 1 apple

Work Out: 30 minute full body challenging Biggest Loser, Zumba 20 minutes intermediate 1

Wednesday, March 9, 2011

Day 2 Month 1

Today I managed to sprint 10 minutes to Roana's school. Did a 35 minute Biggest Loser workout and hopefully we will get in a 1.5 mile walk again today.

I am feeling discouraged but I can and will get through this.

Breakfast: Oatmeal, Orange Juice

Lunch: Spinach Salad with tomato, peas and blue cheese dressing. 2.5 pretzel Rods

Dinner: Posole with cabbage

Snack: Apple, skim milk half a peanut butter sandwich.

Tuesday, March 8, 2011

Month One Day One

Yep you read that right. Today I am starting over. I have allowed myself way too much slack this month. Today I am starting over. I am redoing my calories and being strict on it. Absolutely no food after 7 and I have to make sure I am getting all my water. Also going back to exercising everyday with the wii. I have to get back in the groove or I will slowly sink back into my old habits. I can do this. I have to do this. I am stronger then my addiction.

Breakfast: 2 egg whites, spinach, tomato and hot sauce

Lunch: Spinach salad, tomatoes, carrots, chicken nuggets

Dinner: Posole

Snack: Orange Juice and apple

Workout: Biggest Loser and Zumba