Seriously I did something important today. Today I hit a big milestone! I hit fricking 20 lbs lost! Seriously I am now as light as when I got pregnant with my son back in 2005! I cried. I forced myself to work out like a dog and then I just went for it and it was worth it. I still have a long journey to go. But hot diggity I am doing this!
Breakfast: Life Cereal, Skim Milk and Orange Juice
Lunch: Spinach Salad, tomato, hard boiled egg, pretzels and italian dressing
Dinner: Steak and Shrimp with jalapeno and grilled onion burrito lots of hot sauce
Snack: 2 tbsp ground beef and 1/5 tortilla, 1 apple
Work Out: 30 minute full body challenging Biggest Loser, Zumba 20 minutes intermediate 1
Thursday, March 10, 2011
Wednesday, March 9, 2011
Day 2 Month 1
Today I managed to sprint 10 minutes to Roana's school. Did a 35 minute Biggest Loser workout and hopefully we will get in a 1.5 mile walk again today.
I am feeling discouraged but I can and will get through this.
Breakfast: Oatmeal, Orange Juice
Lunch: Spinach Salad with tomato, peas and blue cheese dressing. 2.5 pretzel Rods
Dinner: Posole with cabbage
Snack: Apple, skim milk half a peanut butter sandwich.
I am feeling discouraged but I can and will get through this.
Breakfast: Oatmeal, Orange Juice
Lunch: Spinach Salad with tomato, peas and blue cheese dressing. 2.5 pretzel Rods
Dinner: Posole with cabbage
Snack: Apple, skim milk half a peanut butter sandwich.
Tuesday, March 8, 2011
Month One Day One
Yep you read that right. Today I am starting over. I have allowed myself way too much slack this month. Today I am starting over. I am redoing my calories and being strict on it. Absolutely no food after 7 and I have to make sure I am getting all my water. Also going back to exercising everyday with the wii. I have to get back in the groove or I will slowly sink back into my old habits. I can do this. I have to do this. I am stronger then my addiction.
Breakfast: 2 egg whites, spinach, tomato and hot sauce
Lunch: Spinach salad, tomatoes, carrots, chicken nuggets
Dinner: Posole
Snack: Orange Juice and apple
Workout: Biggest Loser and Zumba
Breakfast: 2 egg whites, spinach, tomato and hot sauce
Lunch: Spinach salad, tomatoes, carrots, chicken nuggets
Dinner: Posole
Snack: Orange Juice and apple
Workout: Biggest Loser and Zumba
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