Month 2 Day ummm I forget

I know I have been slacking. The scale is mocking me and this weather makes me just want comfort. I have decided to try modifying my favorite comfort food so I can feel good and just enjoy the yumminess.

Today I did 26 minutes biggest loser. I also did a 1 mile walk. I am watching my intake but it is hard. My stupid body is tired of all this junk.

Breakfast: Smoothie made with orange juice, strawberries and raw egg

Lunch: Spinach salad with chicken nuggets and kiwi

Dinner: Chicken Breast Mole with spanish rice and spinach

Snack: PB Egg (Do not judge) apple

Month 2 Day 14 I am making wiser choices now

Today I did 47 minutes with my dear friend Bob. Went for a 3 mile walk and then ate pretty good too. I went to Subway with the family and ordered a six inch Roast Beef with Wheat bread and it was very good. I am changing my lifestyle gradually without making my husband feel bad. I can be healthy no matter what. If I can dream it....I can acheive it.

Breakfast: Smoothie

Lunch: Wheat Pasta Salad

Dinner: 6 inch subway Roast beef with water

Snack: 1/2 banana

Month 2 Day 13 OMG OMG OMG

So today is my new weigh in day for biggest loser which I totally dread. I just knew I was going to blow my diet this weekend and today too. I decided I would weigh myself again today just so I knew my standings. If I did not do it again today they would push my weigh in date again back. So I hopped on the scale and staring back at me was 223! I lost 2.5 pounds and I honestly cheated like crazy this week. I guess my body missed those extra calories or something. I am thrilled.

Breakfast: Ham Sandwich with water

Lunch: Ham with Spinach

Dinner: Ribeye, Whole Wheat Italian Pasta Salad, Homemade Rolls and chocolate covered strawberries. It is Valentines day what can I say?

So do not give up? You can and will do it. I ams till pushing and I am now very close to being out of the 220's!

Month 2 Day 12 I am slacking

I did not exercise yesterday or today. My poor body just is exhausted. I will resume tomorrow like a good girl and AF is in full swing right now. I dropped just .5 lbs. Ro felt bad for me and took me to my favorite ice cream parlor. I could only eat half the cone before I felt sick. I have not eaten that much sugar in forever. Tomorrow is Valentines day so I am going to be treating my family. I am making italian pasta salad with whole wheat rotini, ribeye, fresh bread and chocolate covered strawberries. I am changing my lifestyle and I still deserve to reward myself sometimes and I am proud to say....I am doing awesome. A friend I have not seen since Ro's graduation saw me today and she was shocked. She said Honey you are shrinking and that made me feel incredible. I can do this.

Food Journal

Breakfast 1 scrambled egg, 2 turkey sausage. 1/2 asiago cheese bagel, orange juice

Lunch: Ham and carrots

Dinner: Pizza 2 small slices pepperoni

Snack: Chocolate Ice Cream 1/4 cup with chocolate

Month 2 day 10

I am pretty sure I missed posting yesterday but that is ok. I did my exercises and I ate pretty well. I am still waiting for af to show so I can get rid of some of this water weight. This sucks but I can get through it. I did 49 minutes again today and I am not losing. This is killing me. I will stick with it however because I am feeling better about myself.

Breakfast: Chicken Noodle Soup

Lunch: Smoothie (skim milk with strawberries) with plain oatmeal

Dinner: Daniel's Burrito (steak, shrimp, rice, peppers and onion on flour tortilla)

I am teaching myself to eat healthy but happy. No sense of deprivation. When there is a will there is a way and my will is not quite dead yet. It is only month 2....too early to give up.

Month 2 Day 8

Bob today I let you down. I only got through 42 minutes of challenging and Lil Ro would not let me Zumba. I did watch my diet very carefully and I think I did pretty good. I am back to my weight I was last week and that thrills me. If I put my mind to it....I can and will do it.

Breakfast:Smoothie

Lunch: 3 oz ribeye, 2 dinner rolls, handful of peanuts, salad and light dressing

Dinner: 1.5 cups of Chicken Soup, 2 inch steak and cheese subway sandwich on whole wheat bread

Snack: 2 mini snicker bars, 1 orange

Month Two day 7

Happy birthday darling. I am so happy you are home with us today. Please excuse me while I workout for my 50 minutes today. We also went sledding and then went out to dinner. That was a hard test but I think I passed.

Breakfast: Smoothie

Lunch: Salad with mozzarella, buffalo chicken strip and ranch dressing

Dinner: 8 oz ribeye, Ceasar Salad, roll, sweet potato with cinnamon butter.

I only went 20 over my Calories today. That is not bad at all. I will work harder tomorrow to make up for it.